Family Therapy

Philadelphia, PA
Family therapy is a transformative process that holds the power to heal and strengthen relationships within a family unit. It goes beyond individual counseling, recognizing that an individual's well-being is deeply interconnected with the dynamics and interactions within their family system. Through a compassionate and collaborative approach, family therapy aims to assist individuals and families in navigating challenges and deepening their connections.

Family therapist in Philadelphia

Areas Explored in Family Therapy

  • Learn effective communication strategies that promote understanding and harmony.

  • Establish healthy boundaries to ensure respect and emotional well-being.

  • How to resolve conflicts through constructive dialogue and negotiation.

  • Address and heal past pain or trauma that may be affecting your relationships.

Family Therapy isn’t a one-size-fits-all solution.

Some therapists may require all parties involved to be in the room at each therapy session. I offer flexibility when it comes to who needs to be present at every session. Working with families also means working with different constellations of the family like just parents or just siblings. I’m here to help you effectively express yourself to your family - fostering mutual understanding and enabling personal growth together. Let’s find a way to help you resolve conflicts and cultivate deep, lasting bonds with your family.

Dr. Jesse Smith, LMFT therapist

Dr. Jesse Smith, Ph.D, LMFT

Exploring your family dynamic can lead to better strategies for building better relationships.

Family Therapy FAQs

  • I meet with clients virtually over a secure video chat. My clients are mostly from the Philadelphia-area but I accept clients from all over Pennsylvania.

  • All sessions are currently being conducted via secure, HIPAA-compliant video platforms. In-person sessions are not offered at this time. The decision of whether to seek therapy via in-person sessions or virtually is a personal one with pro’s and con’s for each option. See our blog post about Online vs. In-Person Therapy for more information.

  • For a standard 50 minute session, the rate is $150 per session.

    Payment is due at the time of service via credit/debit card or HSA card. A card on file is required and there is a $75 fee for missed appointments or late cancellations. While we do require payment at the time of service, it is possible to seek out of network reimbursement from your insurance provider. We are happy to offer superbills to provide to our insurance company for reimbursement. If you plan to seek out of network reimbursement, we suggest contacting your insurance provider ahead of time to determine if your plan provides for out of network reimbursement for mental health sessions and for what amount.

    See our blog post about Insurance vs. Private Pay for more information.

  • Venting is normal human behavior but it’s not part of therapy. While client autonomy is extrememly important, therapy isn’t just a place to vent where you want someone to provide feedback or suggestions and guidance. While everyone’s needs are different, therapy is great for tackling hard areas of your life that are hindering you from moving forward and growing as a person.

  • Unfortunately, I don’t work with young children but I work with parents who need help with parenting work.